{"id":1661,"date":"2018-10-01T09:16:57","date_gmt":"2018-10-01T07:16:57","guid":{"rendered":"http:\/\/www.ilknuryilmaz.com\/?p=1661"},"modified":"2018-10-01T09:16:57","modified_gmt":"2018-10-01T07:16:57","slug":"iliskinize-bagli-mi-bagimli-misiniz","status":"publish","type":"post","link":"https:\/\/ilknuryilmaz.com\/iliskinize-bagli-mi-bagimli-misiniz\/","title":{"rendered":"\u0130li\u015fkinize ba\u011fl\u0131 m\u0131, ba\u011f\u0131ml\u0131 m\u0131s\u0131n\u0131z?"},"content":{"rendered":"<p><span style=\"color: #000000;\">Ger\u00e7ek sevgi ili\u015fkisinin tan\u0131m\u0131n\u0131\u00a0 yapmak gerekirse, iki taraf\u0131n birbirine g\u00fcven ve sayg\u0131 duydu\u011fu, birbirini kar\u015f\u0131l\u0131kl\u0131 olarak kabul etti\u011fi bir beraberliktir diyebiliriz. Birini i\u00e7ten ve saf bi\u00e7imde sevebilmek i\u00e7in \u00f6nce kendinizi kabul etmeli ve sevmelisiniz. B\u00f6ylelikle kar\u015f\u0131n\u0131zdaki ki\u015fiye aktarabilece\u011finiz bir sevgi hazneniz olur. E\u011fer kendi ruhsal d\u00fcnyan\u0131zda \u00e7\u00f6z\u00fcmleyemedi\u011finiz noktalar varsa, kendinizi de\u011ferli hissetmiyorsan\u0131z, sevilmeye de\u011fer oldu\u011funuzu d\u00fc\u015f\u00fcnm\u00fcyorsan\u0131z, beraber oldu\u011funuz ki\u015fiyi de doyurulmam\u0131\u015f ihtiya\u00e7lar\u0131n\u0131z\u0131 kar\u015f\u0131layan bir fig\u00fcr gibi alg\u0131lars\u0131n\u0131z. Bu alg\u0131 da sizi partnerinizden \u00a0sevgi ve onay alma davran\u0131\u015flar\u0131na s\u00fcr\u00fckler. \u0130li\u015fki kaygan bir zemindir size g\u00f6re ve hi\u00e7bir zaman kendinizi g\u00fcvende ve emniyette hissetmezsiniz. Her an onu kaybedecekmi\u015f gibi hissedersiniz ki bu da sizi s\u00fcrekli bir kayg\u0131 d\u00fcnyas\u0131na hapseder. Bu kayg\u0131 ile beraber a\u015fa\u011f\u0131daki davran\u0131\u015flar\u0131 sergiliyorsan\u0131z asl\u0131nda konunun kendinizle ilgili oldu\u011funu d\u00fc\u015f\u00fcnebilirsiniz.<\/span><\/p>\n<p><span style=\"color: #000000;\">Doyurulmam\u0131\u015f bir sevgi ihtiyac\u0131n\u0131 kendi kendinize tedavi etmeniz \u00e7ok g\u00fc\u00e7t\u00fcr. Bir terapi s\u00fcreci ile, psikolog yard\u0131m\u0131 alarak, kendi mutlulu\u011funuzun temelini kendi i\u00e7inizde olu\u015fturabilir ve b\u00f6ylelikle kimseye ba\u011f\u0131ml\u0131 olmadan, kar\u015f\u0131n\u0131zdaki ki\u015fiyi daha ger\u00e7ek\u00e7i bi\u00e7imde de\u011ferlendirebilir, mutlu, huzurlu ve doyumlu bir beraberlik ya\u015fayabilirsiniz.<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>Ba\u011f\u0131ml\u0131 bir ili\u015fkinin g\u00f6stergesi olabilecek davran\u0131\u015flar<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\">Partneriniz ba\u015fka ki\u015filerle zaman ge\u00e7irdi\u011finde k\u0131skan\u00e7l\u0131k hissediyorsan\u0131z..<\/span><\/li>\n<li><span style=\"color: #000000;\">Daha \u00f6nce yapt\u0131\u011f\u0131n\u0131z ve keyif ald\u0131\u011f\u0131n\u0131z etkinliklerden, partnerinizle daha \u00e7ok vakit ge\u00e7irmek amac\u0131yla tamamen vazge\u00e7iyorsan\u0131z..<\/span><\/li>\n<li><span style=\"color: #000000;\">Arkada\u015flar\u0131n\u0131zla, ailenizle g\u00f6r\u00fc\u015fme planlar\u0131n\u0131z\u0131 sadece partneriniz istiyor diye hemen iptal edebiliyorsan\u0131z..<\/span><\/li>\n<li><span style=\"color: #000000;\">Partnerinizin di\u011fer kad\u0131n\/erkekler taraf\u0131ndan her an al\u0131nabilece\u011fine dair bir kayg\u0131 ya\u015fay\u0131p, partnerizi a\u015f\u0131r\u0131 sahipleniyorsan\u0131z..<\/span><\/li>\n<li><span style=\"color: #000000;\">Partnerinizi mutlu etmek ad\u0131na kendi inan\u00e7 sisteminizi, tuttu\u011funuz tak\u0131m\u0131, siyasi g\u00f6r\u00fc\u015f\u00fcn\u00fcz\u00fc de\u011fi\u015ftiriyorsan\u0131z..<\/span><\/li>\n<li><span style=\"color: #000000;\">Partnerinizden ayr\u0131 kald\u0131\u011f\u0131n\u0131z zamanlarda bir bo\u015fluk, yaln\u0131zl\u0131k ve can s\u0131k\u0131nt\u0131s\u0131 ya\u015f\u0131yorsan\u0131z..<\/span><\/li>\n<li><span style=\"color: #000000;\">Sevildi\u011finizi duymaya dair s\u00fcrekli bir ihtiya\u00e7 i\u00e7indeyseniz (mesajlar, aramalar vb),<\/span><\/li>\n<li><span style=\"color: #000000;\">S\u00fcrekli bir onaylanma ihtiyac\u0131 i\u00e7indeyseniz..<\/span><\/li>\n<li><span style=\"color: #000000;\">Partnerinizin her iste\u011finizi yapmas\u0131n\u0131 sevgi g\u00f6stergesi olarak alg\u0131l\u0131yor ve en ufak bir \u201cHay\u0131r\u201d kelimesinde \u201cBen olsayd\u0131m senin i\u00e7in bunu yapard\u0131m\u201d diyorsan\u0131z..<\/span><\/li>\n<li><span style=\"color: #000000;\">Partnerinizi kaybederseniz hayat\u0131n\u0131za devam edemeyece\u011finize inan\u0131yorsan\u0131z..<\/span><\/li>\n<li><span style=\"color: #000000;\">Partnerinizin s\u00f6ylemek ya da yapmak istemedi\u011fi \u015feyleri s\u00f6ylemesi\/yapmas\u0131 konusunda ona bask\u0131 yap\u0131yorsan\u0131z ya da siz b\u00f6yle bir bask\u0131ya maruz kal\u0131nca bask\u0131ya teslim oluyorsan\u0131z..<\/span><\/li>\n<li><span style=\"color: #000000;\">Partnerinizin sizi arama s\u00fcresi gecikince hemen kayg\u0131lan\u0131p, art\u0131k sizi sevmedi\u011fine dair kayg\u0131 duyuyorsan\u0131z..<\/span><\/li>\n<li><span style=\"color: #000000;\">\u00d6zsayg\u0131n\u0131z, partnerinizin size kar\u015f\u0131 davran\u0131\u015flar\u0131na ve sizi onaylay\u0131p onaylamad\u0131\u011f\u0131na g\u00f6re \u015fekilleniyorsa..<\/span><\/li>\n<li><span style=\"color: #000000;\">Partnerinizi\u00a0 olmas\u0131n\u0131 arzu etti\u011finiz ki\u015fiye d\u00f6n\u00fc\u015ft\u00fcrebilece\u011finize inan\u0131yorsan\u0131z, ba\u011f\u0131ml\u0131 bir ili\u015fki ya\u015f\u0131yor olma ihtimaliniz y\u00fcksektir. Psikolojjik bir destek ile bu durumu anlayabilir ve \u00e7\u00f6z\u00fcmleyebilirsiniz.<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\">\u0130yi dileklerimle,<\/span><\/p>\n<p><span style=\"color: #000000;\">Uzm. Klinik Psikolog \u0130lknur Y\u0131lmaz<\/span><\/p>\n<p><strong><span style=\"color: #000000;\">D\u00f6n\u00fc\u015f\u00fcm Psikolojik Dan\u0131\u015fmanl\u0131k Merkezi, Atak\u00f6y \/ Bak\u0131rk\u00f6y<\/span><\/strong><\/p>\n<p><span style=\"color: #000000;\"><strong>\u0130leti\u015fim: 02126617887<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ger\u00e7ek sevgi ili\u015fkisinin tan\u0131m\u0131n\u0131\u00a0 yapmak gerekirse, iki taraf\u0131n birbirine g\u00fcven ve sayg\u0131 duydu\u011fu, birbirini kar\u015f\u0131l\u0131kl\u0131 olarak kabul etti\u011fi bir beraberliktir diyebiliriz. Birini i\u00e7ten ve saf bi\u00e7imde sevebilmek i\u00e7in \u00f6nce kendinizi kabul etmeli ve sevmelisiniz. B\u00f6ylelikle kar\u015f\u0131n\u0131zdaki ki\u015fiye aktarabilece\u011finiz bir sevgi hazneniz olur. E\u011fer kendi ruhsal d\u00fcnyan\u0131zda \u00e7\u00f6z\u00fcmleyemedi\u011finiz noktalar varsa, kendinizi de\u011ferli hissetmiyorsan\u0131z, sevilmeye de\u011fer oldu\u011funuzu d\u00fc\u015f\u00fcnm\u00fcyorsan\u0131z, beraber oldu\u011funuz ki\u015fiyi de doyurulmam\u0131\u015f ihtiya\u00e7lar\u0131n\u0131z\u0131 kar\u015f\u0131layan bir fig\u00fcr gibi alg\u0131lars\u0131n\u0131z. Bu alg\u0131 da sizi partnerinizden \u00a0sevgi ve onay alma davran\u0131\u015flar\u0131na s\u00fcr\u00fckler. \u0130li\u015fki kaygan bir zemindir size g\u00f6re ve hi\u00e7bir zaman kendinizi g\u00fcvende ve emniyette hissetmezsiniz. Her an onu kaybedecekmi\u015f gibi hissedersiniz ki bu da sizi s\u00fcrekli bir kayg\u0131 d\u00fcnyas\u0131na hapseder. Bu kayg\u0131 ile beraber a\u015fa\u011f\u0131daki davran\u0131\u015flar\u0131 sergiliyorsan\u0131z asl\u0131nda konunun kendinizle ilgili oldu\u011funu d\u00fc\u015f\u00fcnebilirsiniz. Doyurulmam\u0131\u015f bir sevgi ihtiyac\u0131n\u0131 kendi kendinize tedavi etmeniz \u00e7ok g\u00fc\u00e7t\u00fcr. Bir terapi s\u00fcreci ile, psikolog yard\u0131m\u0131 alarak, kendi mutlulu\u011funuzun temelini kendi i\u00e7inizde olu\u015fturabilir ve b\u00f6ylelikle kimseye ba\u011f\u0131ml\u0131 olmadan, kar\u015f\u0131n\u0131zdaki ki\u015fiyi daha ger\u00e7ek\u00e7i bi\u00e7imde de\u011ferlendirebilir, mutlu, huzurlu ve doyumlu bir beraberlik ya\u015fayabilirsiniz. Ba\u011f\u0131ml\u0131 bir ili\u015fkinin g\u00f6stergesi olabilecek davran\u0131\u015flar Partneriniz ba\u015fka ki\u015filerle zaman ge\u00e7irdi\u011finde k\u0131skan\u00e7l\u0131k hissediyorsan\u0131z.. Daha \u00f6nce yapt\u0131\u011f\u0131n\u0131z ve keyif ald\u0131\u011f\u0131n\u0131z etkinliklerden, partnerinizle daha \u00e7ok vakit ge\u00e7irmek amac\u0131yla tamamen vazge\u00e7iyorsan\u0131z.. Arkada\u015flar\u0131n\u0131zla, ailenizle g\u00f6r\u00fc\u015fme planlar\u0131n\u0131z\u0131 sadece partneriniz istiyor diye hemen iptal edebiliyorsan\u0131z.. Partnerinizin di\u011fer kad\u0131n\/erkekler taraf\u0131ndan her an al\u0131nabilece\u011fine dair bir kayg\u0131 ya\u015fay\u0131p, partnerizi a\u015f\u0131r\u0131 sahipleniyorsan\u0131z.. Partnerinizi mutlu etmek ad\u0131na kendi inan\u00e7 sisteminizi, tuttu\u011funuz tak\u0131m\u0131, siyasi g\u00f6r\u00fc\u015f\u00fcn\u00fcz\u00fc de\u011fi\u015ftiriyorsan\u0131z.. Partnerinizden ayr\u0131 kald\u0131\u011f\u0131n\u0131z zamanlarda bir bo\u015fluk, yaln\u0131zl\u0131k ve can s\u0131k\u0131nt\u0131s\u0131 ya\u015f\u0131yorsan\u0131z.. Sevildi\u011finizi duymaya dair s\u00fcrekli bir ihtiya\u00e7 i\u00e7indeyseniz (mesajlar, aramalar vb), S\u00fcrekli bir onaylanma ihtiyac\u0131 i\u00e7indeyseniz.. Partnerinizin her iste\u011finizi yapmas\u0131n\u0131 sevgi g\u00f6stergesi olarak alg\u0131l\u0131yor ve en ufak bir \u201cHay\u0131r\u201d kelimesinde \u201cBen olsayd\u0131m senin i\u00e7in bunu yapard\u0131m\u201d diyorsan\u0131z.. Partnerinizi kaybederseniz hayat\u0131n\u0131za devam edemeyece\u011finize inan\u0131yorsan\u0131z.. Partnerinizin s\u00f6ylemek ya da yapmak istemedi\u011fi \u015feyleri s\u00f6ylemesi\/yapmas\u0131 konusunda ona bask\u0131 yap\u0131yorsan\u0131z ya da siz b\u00f6yle bir bask\u0131ya maruz kal\u0131nca bask\u0131ya teslim oluyorsan\u0131z.. Partnerinizin sizi arama s\u00fcresi gecikince hemen kayg\u0131lan\u0131p, art\u0131k sizi sevmedi\u011fine dair kayg\u0131 duyuyorsan\u0131z.. \u00d6zsayg\u0131n\u0131z, partnerinizin size kar\u015f\u0131 davran\u0131\u015flar\u0131na ve sizi onaylay\u0131p onaylamad\u0131\u011f\u0131na g\u00f6re \u015fekilleniyorsa.. Partnerinizi\u00a0 olmas\u0131n\u0131 arzu etti\u011finiz ki\u015fiye d\u00f6n\u00fc\u015ft\u00fcrebilece\u011finize inan\u0131yorsan\u0131z, ba\u011f\u0131ml\u0131 bir ili\u015fki ya\u015f\u0131yor olma ihtimaliniz y\u00fcksektir. Psikolojjik bir destek ile bu durumu anlayabilir ve \u00e7\u00f6z\u00fcmleyebilirsiniz. \u0130yi dileklerimle, Uzm. Klinik Psikolog \u0130lknur Y\u0131lmaz D\u00f6n\u00fc\u015f\u00fcm Psikolojik Dan\u0131\u015fmanl\u0131k Merkezi, Atak\u00f6y \/ Bak\u0131rk\u00f6y \u0130leti\u015fim: 02126617887<\/p>\n","protected":false},"author":1,"featured_media":4023,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[73],"tags":[547,485,548,549,550,551,552,553,488,554,555,556,557,558,559,560,61,561,562,71],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0130li\u015fkinize ba\u011fl\u0131 m\u0131, ba\u011f\u0131ml\u0131 m\u0131s\u0131n\u0131z? - Uzman Klinik Psikolog \u0130lknur Y\u0131lmaz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ilknuryilmaz.com\/iliskinize-bagli-mi-bagimli-misiniz\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0130li\u015fkinize ba\u011fl\u0131 m\u0131, ba\u011f\u0131ml\u0131 m\u0131s\u0131n\u0131z? - Uzman Klinik Psikolog \u0130lknur Y\u0131lmaz\" \/>\n<meta property=\"og:description\" content=\"Ger\u00e7ek sevgi ili\u015fkisinin tan\u0131m\u0131n\u0131\u00a0 yapmak gerekirse, iki taraf\u0131n birbirine g\u00fcven ve sayg\u0131 duydu\u011fu, birbirini kar\u015f\u0131l\u0131kl\u0131 olarak kabul etti\u011fi bir beraberliktir diyebiliriz. Birini i\u00e7ten ve saf bi\u00e7imde sevebilmek i\u00e7in \u00f6nce kendinizi kabul etmeli ve sevmelisiniz. B\u00f6ylelikle kar\u015f\u0131n\u0131zdaki ki\u015fiye aktarabilece\u011finiz bir sevgi hazneniz olur. E\u011fer kendi ruhsal d\u00fcnyan\u0131zda \u00e7\u00f6z\u00fcmleyemedi\u011finiz noktalar varsa, kendinizi de\u011ferli hissetmiyorsan\u0131z, sevilmeye de\u011fer oldu\u011funuzu d\u00fc\u015f\u00fcnm\u00fcyorsan\u0131z, beraber oldu\u011funuz ki\u015fiyi de doyurulmam\u0131\u015f ihtiya\u00e7lar\u0131n\u0131z\u0131 kar\u015f\u0131layan bir fig\u00fcr gibi alg\u0131lars\u0131n\u0131z. Bu alg\u0131 da sizi partnerinizden \u00a0sevgi ve onay alma davran\u0131\u015flar\u0131na s\u00fcr\u00fckler. \u0130li\u015fki kaygan bir zemindir size g\u00f6re ve hi\u00e7bir zaman kendinizi g\u00fcvende ve emniyette hissetmezsiniz. Her an onu kaybedecekmi\u015f gibi hissedersiniz ki bu da sizi s\u00fcrekli bir kayg\u0131 d\u00fcnyas\u0131na hapseder. Bu kayg\u0131 ile beraber a\u015fa\u011f\u0131daki davran\u0131\u015flar\u0131 sergiliyorsan\u0131z asl\u0131nda konunun kendinizle ilgili oldu\u011funu d\u00fc\u015f\u00fcnebilirsiniz. Doyurulmam\u0131\u015f bir sevgi ihtiyac\u0131n\u0131 kendi kendinize tedavi etmeniz \u00e7ok g\u00fc\u00e7t\u00fcr. Bir terapi s\u00fcreci ile, psikolog yard\u0131m\u0131 alarak, kendi mutlulu\u011funuzun temelini kendi i\u00e7inizde olu\u015fturabilir ve b\u00f6ylelikle kimseye ba\u011f\u0131ml\u0131 olmadan, kar\u015f\u0131n\u0131zdaki ki\u015fiyi daha ger\u00e7ek\u00e7i bi\u00e7imde de\u011ferlendirebilir, mutlu, huzurlu ve doyumlu bir beraberlik ya\u015fayabilirsiniz. Ba\u011f\u0131ml\u0131 bir ili\u015fkinin g\u00f6stergesi olabilecek davran\u0131\u015flar Partneriniz ba\u015fka ki\u015filerle zaman ge\u00e7irdi\u011finde k\u0131skan\u00e7l\u0131k hissediyorsan\u0131z.. Daha \u00f6nce yapt\u0131\u011f\u0131n\u0131z ve keyif ald\u0131\u011f\u0131n\u0131z etkinliklerden, partnerinizle daha \u00e7ok vakit ge\u00e7irmek amac\u0131yla tamamen vazge\u00e7iyorsan\u0131z.. Arkada\u015flar\u0131n\u0131zla, ailenizle g\u00f6r\u00fc\u015fme planlar\u0131n\u0131z\u0131 sadece partneriniz istiyor diye hemen iptal edebiliyorsan\u0131z.. Partnerinizin di\u011fer kad\u0131n\/erkekler taraf\u0131ndan her an al\u0131nabilece\u011fine dair bir kayg\u0131 ya\u015fay\u0131p, partnerizi a\u015f\u0131r\u0131 sahipleniyorsan\u0131z.. Partnerinizi mutlu etmek ad\u0131na kendi inan\u00e7 sisteminizi, tuttu\u011funuz tak\u0131m\u0131, siyasi g\u00f6r\u00fc\u015f\u00fcn\u00fcz\u00fc de\u011fi\u015ftiriyorsan\u0131z.. Partnerinizden ayr\u0131 kald\u0131\u011f\u0131n\u0131z zamanlarda bir bo\u015fluk, yaln\u0131zl\u0131k ve can s\u0131k\u0131nt\u0131s\u0131 ya\u015f\u0131yorsan\u0131z.. Sevildi\u011finizi duymaya dair s\u00fcrekli bir ihtiya\u00e7 i\u00e7indeyseniz (mesajlar, aramalar vb), S\u00fcrekli bir onaylanma ihtiyac\u0131 i\u00e7indeyseniz.. Partnerinizin her iste\u011finizi yapmas\u0131n\u0131 sevgi g\u00f6stergesi olarak alg\u0131l\u0131yor ve en ufak bir \u201cHay\u0131r\u201d kelimesinde \u201cBen olsayd\u0131m senin i\u00e7in bunu yapard\u0131m\u201d diyorsan\u0131z.. Partnerinizi kaybederseniz hayat\u0131n\u0131za devam edemeyece\u011finize inan\u0131yorsan\u0131z.. Partnerinizin s\u00f6ylemek ya da yapmak istemedi\u011fi \u015feyleri s\u00f6ylemesi\/yapmas\u0131 konusunda ona bask\u0131 yap\u0131yorsan\u0131z ya da siz b\u00f6yle bir bask\u0131ya maruz kal\u0131nca bask\u0131ya teslim oluyorsan\u0131z.. Partnerinizin sizi arama s\u00fcresi gecikince hemen kayg\u0131lan\u0131p, art\u0131k sizi sevmedi\u011fine dair kayg\u0131 duyuyorsan\u0131z.. \u00d6zsayg\u0131n\u0131z, partnerinizin size kar\u015f\u0131 davran\u0131\u015flar\u0131na ve sizi onaylay\u0131p onaylamad\u0131\u011f\u0131na g\u00f6re \u015fekilleniyorsa.. Partnerinizi\u00a0 olmas\u0131n\u0131 arzu etti\u011finiz ki\u015fiye d\u00f6n\u00fc\u015ft\u00fcrebilece\u011finize inan\u0131yorsan\u0131z, ba\u011f\u0131ml\u0131 bir ili\u015fki ya\u015f\u0131yor olma ihtimaliniz y\u00fcksektir. Psikolojjik bir destek ile bu durumu anlayabilir ve \u00e7\u00f6z\u00fcmleyebilirsiniz. \u0130yi dileklerimle, Uzm. Klinik Psikolog \u0130lknur Y\u0131lmaz D\u00f6n\u00fc\u015f\u00fcm Psikolojik Dan\u0131\u015fmanl\u0131k Merkezi, Atak\u00f6y \/ Bak\u0131rk\u00f6y \u0130leti\u015fim: 02126617887\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ilknuryilmaz.com\/iliskinize-bagli-mi-bagimli-misiniz\/\" \/>\n<meta property=\"og:site_name\" content=\"Uzman Klinik Psikolog \u0130lknur Y\u0131lmaz\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/UzmanKlinikPsikologIlknurYilmazAytac\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-10-01T07:16:57+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/ilknuryilmaz.com\/wp-content\/uploads\/2018\/10\/astronomy_01.jpg\" \/>\n<meta name=\"twitter:creator\" content=\"@PsikologIlknur\" \/>\n<meta name=\"twitter:site\" content=\"@PsikologIlknur\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"Uzm. 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Psk. \u0130lknur Y\u0131lmaz\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0130li\u015fkinize ba\u011fl\u0131 m\u0131, ba\u011f\u0131ml\u0131 m\u0131s\u0131n\u0131z? - Uzman Klinik Psikolog \u0130lknur Y\u0131lmaz","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ilknuryilmaz.com\/iliskinize-bagli-mi-bagimli-misiniz\/","og_locale":"tr_TR","og_type":"article","og_title":"\u0130li\u015fkinize ba\u011fl\u0131 m\u0131, ba\u011f\u0131ml\u0131 m\u0131s\u0131n\u0131z? - Uzman Klinik Psikolog \u0130lknur Y\u0131lmaz","og_description":"Ger\u00e7ek sevgi ili\u015fkisinin tan\u0131m\u0131n\u0131\u00a0 yapmak gerekirse, iki taraf\u0131n birbirine g\u00fcven ve sayg\u0131 duydu\u011fu, birbirini kar\u015f\u0131l\u0131kl\u0131 olarak kabul etti\u011fi bir beraberliktir diyebiliriz. Birini i\u00e7ten ve saf bi\u00e7imde sevebilmek i\u00e7in \u00f6nce kendinizi kabul etmeli ve sevmelisiniz. B\u00f6ylelikle kar\u015f\u0131n\u0131zdaki ki\u015fiye aktarabilece\u011finiz bir sevgi hazneniz olur. E\u011fer kendi ruhsal d\u00fcnyan\u0131zda \u00e7\u00f6z\u00fcmleyemedi\u011finiz noktalar varsa, kendinizi de\u011ferli hissetmiyorsan\u0131z, sevilmeye de\u011fer oldu\u011funuzu d\u00fc\u015f\u00fcnm\u00fcyorsan\u0131z, beraber oldu\u011funuz ki\u015fiyi de doyurulmam\u0131\u015f ihtiya\u00e7lar\u0131n\u0131z\u0131 kar\u015f\u0131layan bir fig\u00fcr gibi alg\u0131lars\u0131n\u0131z. Bu alg\u0131 da sizi partnerinizden \u00a0sevgi ve onay alma davran\u0131\u015flar\u0131na s\u00fcr\u00fckler. \u0130li\u015fki kaygan bir zemindir size g\u00f6re ve hi\u00e7bir zaman kendinizi g\u00fcvende ve emniyette hissetmezsiniz. Her an onu kaybedecekmi\u015f gibi hissedersiniz ki bu da sizi s\u00fcrekli bir kayg\u0131 d\u00fcnyas\u0131na hapseder. Bu kayg\u0131 ile beraber a\u015fa\u011f\u0131daki davran\u0131\u015flar\u0131 sergiliyorsan\u0131z asl\u0131nda konunun kendinizle ilgili oldu\u011funu d\u00fc\u015f\u00fcnebilirsiniz. Doyurulmam\u0131\u015f bir sevgi ihtiyac\u0131n\u0131 kendi kendinize tedavi etmeniz \u00e7ok g\u00fc\u00e7t\u00fcr. Bir terapi s\u00fcreci ile, psikolog yard\u0131m\u0131 alarak, kendi mutlulu\u011funuzun temelini kendi i\u00e7inizde olu\u015fturabilir ve b\u00f6ylelikle kimseye ba\u011f\u0131ml\u0131 olmadan, kar\u015f\u0131n\u0131zdaki ki\u015fiyi daha ger\u00e7ek\u00e7i bi\u00e7imde de\u011ferlendirebilir, mutlu, huzurlu ve doyumlu bir beraberlik ya\u015fayabilirsiniz. Ba\u011f\u0131ml\u0131 bir ili\u015fkinin g\u00f6stergesi olabilecek davran\u0131\u015flar Partneriniz ba\u015fka ki\u015filerle zaman ge\u00e7irdi\u011finde k\u0131skan\u00e7l\u0131k hissediyorsan\u0131z.. Daha \u00f6nce yapt\u0131\u011f\u0131n\u0131z ve keyif ald\u0131\u011f\u0131n\u0131z etkinliklerden, partnerinizle daha \u00e7ok vakit ge\u00e7irmek amac\u0131yla tamamen vazge\u00e7iyorsan\u0131z.. Arkada\u015flar\u0131n\u0131zla, ailenizle g\u00f6r\u00fc\u015fme planlar\u0131n\u0131z\u0131 sadece partneriniz istiyor diye hemen iptal edebiliyorsan\u0131z.. Partnerinizin di\u011fer kad\u0131n\/erkekler taraf\u0131ndan her an al\u0131nabilece\u011fine dair bir kayg\u0131 ya\u015fay\u0131p, partnerizi a\u015f\u0131r\u0131 sahipleniyorsan\u0131z.. Partnerinizi mutlu etmek ad\u0131na kendi inan\u00e7 sisteminizi, tuttu\u011funuz tak\u0131m\u0131, siyasi g\u00f6r\u00fc\u015f\u00fcn\u00fcz\u00fc de\u011fi\u015ftiriyorsan\u0131z.. Partnerinizden ayr\u0131 kald\u0131\u011f\u0131n\u0131z zamanlarda bir bo\u015fluk, yaln\u0131zl\u0131k ve can s\u0131k\u0131nt\u0131s\u0131 ya\u015f\u0131yorsan\u0131z.. Sevildi\u011finizi duymaya dair s\u00fcrekli bir ihtiya\u00e7 i\u00e7indeyseniz (mesajlar, aramalar vb), S\u00fcrekli bir onaylanma ihtiyac\u0131 i\u00e7indeyseniz.. Partnerinizin her iste\u011finizi yapmas\u0131n\u0131 sevgi g\u00f6stergesi olarak alg\u0131l\u0131yor ve en ufak bir \u201cHay\u0131r\u201d kelimesinde \u201cBen olsayd\u0131m senin i\u00e7in bunu yapard\u0131m\u201d diyorsan\u0131z.. Partnerinizi kaybederseniz hayat\u0131n\u0131za devam edemeyece\u011finize inan\u0131yorsan\u0131z.. Partnerinizin s\u00f6ylemek ya da yapmak istemedi\u011fi \u015feyleri s\u00f6ylemesi\/yapmas\u0131 konusunda ona bask\u0131 yap\u0131yorsan\u0131z ya da siz b\u00f6yle bir bask\u0131ya maruz kal\u0131nca bask\u0131ya teslim oluyorsan\u0131z.. Partnerinizin sizi arama s\u00fcresi gecikince hemen kayg\u0131lan\u0131p, art\u0131k sizi sevmedi\u011fine dair kayg\u0131 duyuyorsan\u0131z.. \u00d6zsayg\u0131n\u0131z, partnerinizin size kar\u015f\u0131 davran\u0131\u015flar\u0131na ve sizi onaylay\u0131p onaylamad\u0131\u011f\u0131na g\u00f6re \u015fekilleniyorsa.. Partnerinizi\u00a0 olmas\u0131n\u0131 arzu etti\u011finiz ki\u015fiye d\u00f6n\u00fc\u015ft\u00fcrebilece\u011finize inan\u0131yorsan\u0131z, ba\u011f\u0131ml\u0131 bir ili\u015fki ya\u015f\u0131yor olma ihtimaliniz y\u00fcksektir. Psikolojjik bir destek ile bu durumu anlayabilir ve \u00e7\u00f6z\u00fcmleyebilirsiniz. \u0130yi dileklerimle, Uzm. Klinik Psikolog \u0130lknur Y\u0131lmaz D\u00f6n\u00fc\u015f\u00fcm Psikolojik Dan\u0131\u015fmanl\u0131k Merkezi, Atak\u00f6y \/ Bak\u0131rk\u00f6y \u0130leti\u015fim: 02126617887","og_url":"https:\/\/ilknuryilmaz.com\/iliskinize-bagli-mi-bagimli-misiniz\/","og_site_name":"Uzman Klinik Psikolog \u0130lknur Y\u0131lmaz","article_publisher":"https:\/\/www.facebook.com\/UzmanKlinikPsikologIlknurYilmazAytac\/","article_published_time":"2018-10-01T07:16:57+00:00","twitter_card":"summary_large_image","twitter_image":"https:\/\/ilknuryilmaz.com\/wp-content\/uploads\/2018\/10\/astronomy_01.jpg","twitter_creator":"@PsikologIlknur","twitter_site":"@PsikologIlknur","twitter_misc":{"Yazan:":"Uzm. 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